Coaching Sessions

Empower Your Organization and Employees – One Hour at a Time

CSS offers flexible, virtual coaching designed to support professionals across sectors—public, private, and nonprofit. Whether appointed, hired, or serving in a leadership role, participants can access expert guidance that fits their busy schedules and evolving responsibilities.

Book a Session today

Flexible Coaching to
Drive Change

Whether you’re navigating policy challenges, seeking to enhance leadership skills, or simply need expert guidance in an area outside of your expertise, our seasoned professionals are here to help you build confidence and drive success for yourself, your team and your community. Elevate your organization, enhance leadership and drive impactful change with our hourly coaching sessions. Get in touch today and start shaping your success. 

Behind the Guidance

Your Partners in Progress

Practical insights from professionals who understand what it takes to contribute, collaborate, and lead at every level of local government.

Mike Gallagher

Mike Gallagher

Business Operations Manager

Public Administration | Executive Leadership |
Municipal Team Building

Partner one-on-one with veteran leader Mike Gallagher to master the complexities of modern organizations—whether you’re steering a city department or a corporate division. Drawing on deep experience in both municipal management and private-sector technology projects, Mike delivers practical strategies for working with governing boards and executive committees, building high-performance teams, and earning stakeholder trust. His approach combines transparent communication with disciplined long-range budgeting and capital planning, giving leaders usable guidance in any sector.

Bill Keegan

Bill Keegan

Senior Project Manager

Public Administration | Executive Leadership |
Municipal Team Building | Strategic Planning

Work one-on-one with veteran executive advisor, Bill Keegan, to master the complex demands of leadership – whether you’re running a town, a division or an entire company. With over 40+ years of experience, Bill delivers grounded strategies for managing boards and stakeholders, building high-performance teams, resolving conflict, and positioning your organization for long-term success. If you’re troubleshooting a thorny issue or sharpening your leadership edge, Bill’s practical, sector-spanning insights will meet you where you are.

Mary Ellen Kelley

Mary Ellen Kelley

Senior Project Manager

Strategic Budget Development & Oversight | Capital Improvement Planning & Long-Term Forecasting | Financial Policy Development | Executive Leadership

Partner with Mary Ellen Kelley to strengthen your municipality’s financial and administrative operations. A retired chief financial officer with decades of experience in municipal and state government, Mary Ellen offers strategic guidance on budgeting, grant management, and aligning financial policies with community priorities. Her expertise helps leaders navigate complex fiscal challenges and drive sustainable growth.

Kirsten Glavin

Kirsten Glavin

Senior Project Manager

Media Coaching | Public Speaking | Message Development

Work with Kirsten Glavin to strengthen your on-camera presence and refine your messaging strategy. An Emmy Award-winning former television news reporter, Kirsten brings more than a decade of experience in storytelling, live interviews, and high-stakes media environments. Her sessions focus on helping public officials, spokespeople, and organizational leaders communicate clearly, confidently, and credibly—whether you’re navigating a press conference, addressing tough questions, or preparing for a major announcement.

Liz Kalaijian

Liz Kalaijian

Project Manager

Public Relations Planning and Strategy Development | Media Training

Collaborate with Liz Kalaijian to enhance your public relations and communication strategies. With a strong background in media and public relations, Liz provides hands-on coaching to help professionals master crisis communication, media outreach, and public engagement. Her sessions are designed to equip leaders with the tools to communicate effectively and build trust in their communities. 

Mike Tusino

Mike Tusino

Project Manager

Accessible Communication | Graphic Design | Web & Social Media Strategy | ADA & WCAG Compliance

Work with Mike Tusino to elevate your communication strategy, whether you’re a municipal department, nonprofit, or small business. With over a decade of experience in visual storytelling, graphic design, web and social media strategy, and community engagement, Mike provides practical guidance on accessible design, brand alignment, and digital compliance to help you connect with your audience clearly and effectively.

A Message

From Our Principals

Leading in today’s organizations—public or private, large or small—takes grit, heart, and constant adaptability. At Capital Strategic Solutions, we’ve partnered with leaders and teams across every sector long enough to know that expectations are high while support can be limited.
That’s why we believe so strongly in professional coaching. Whether you’re a frontline contributor growing your influence, a mid-level manager guiding a team, or a senior executive steering enterprise-wide change, our coaching sessions give you the space to pause, think strategically, and develop your leadership in real time. It’s not fluff—it’s practical, grounded guidance from people who’ve been where you are.
We’re proud to offer a program that empowers the people moving our workplaces—and our communities—forward.

Nichol Figueiredo & Jen Thompson
Capital Strategic Solutions

Get expert advice from experienced, former municipal managers and officials when you need it.

Personalized sessions designed to address your unique challenges and goals.

Learn from seasoned professionals with deep experience in public sector leadership.

Enjoy the freedom to access coaching on your terms—only pay for the time you need.

Have Questions? Get In Touch

Address: 43 Broad Street, Suite B309A, Hudson, MA 01749

Telephone: 508-690-0046

Email: Info@Capital-Strategic-Solutions.com